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WEIGHTLIFTER

Project | 300 lb Squat
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Currently on a novice Starting Strength progression. After 7 months I completed my goal of a 300 lb back squat for reps. 

 

300 x 3 x 5. Video shown is first set of three. 

Project | 01

CURRENT STATS

Squat: 380 lbs

Bench Press: 170 lbs

Deadlift: 330 lbs

 

Press: 125 lbs

Snatch: 121 lbs

Clean and Jerk: 156 lbs

 

Coach: Alex Kennedy

Gym: Atlanta Barbell

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